What It Looks Like:A leader feels compelled to respond to every email, message, or challenge—instantly. The pace exhausts her. The authority thins.
 
After the Behavior is Integrated:She pauses. Chooses when to answer, and when not to. She holds her signal. Her silence becomes a boundary.
 
Behavioral Impact:

Protects energy and presence: Conserves focus and avoids burnout.
Strengthens signal through selectivity: Responses carry more weight when chosen intentionally.
Restores authority without ...